A balanced and nutritious diet should have a good portion of fruits. In addition to being delicious, they contain a good amount of fiber, vitamins, and minerals necessary to keep us healthy. Just in this hot season, you can take advantage of the great variety of juicy fruits that help replace the water lost through sweating. They also help you cool down to continue with your activities.
You can have various fruit options throughout the year, but sometimes due to some oversights and even ignorance, they spoil since they are not preserved properly. The refrigerator is one of the appliances that will help keep fruits fresh and extend their life, but not all fruits can be preserved in this way.
To find out which fruits are best kept in the refrigerator (regardless of the time of year) and which ones are better to keep at room temperature, we have prepared an easy guide that will surely be of great help to extend the life of your food without complications.
What fruits are kept in the refrigerator, and which ones are not?
Yes, it turns out that the tomato is a fruit, although it is usually used as a vegetable. At their optimum point of maturation, that is, when they are red and with a firm texture to the touch, it is necessary to place them in the refrigerator in the lowest part where you store the rest of the vegetables. They require a relatively low temperature. By keeping them in this way, you will lengthen their life span. Otherwise, they will continue with their maturation process until they spoil.
Strawberries, raspberries, cherries, blackberries, and blackberries are considered red fruits, which are usually very delicate if they are not preserved most appropriately, especially at low temperatures. To make this type of product last longer, you must wash and dry perfectly so that they are not wet to be stored. Place them in a bowl with a tight-fitting lid and refrigerate.
Melons and watermelon
Both products are round, so if you keep them closed, they can remain at room temperature without a problem. However, if these are cut or bought in halves, it is best to finish removing the peel and keep them in the refrigerator in a bowl with a tight lid or a zip-lock bag.
Figs and peaches
During the season of figs, you can consume this in various ways in the kitchen, from water, desserts, or simply alone. You have to store them in the refrigerator after washing and drying completely, just like red fruits. In the case of peaches, if they are already at their optimum ripeness point, place them in the same drawer as the vegetables. If they are still green, keep them in a cool place where the sun does not shine.
Bananas tend to ripen very quickly. If you buy a green stalk in a matter of three days, they will be at their optimum point. You should consume them as soon as possible. If this is not the case and you already have ripe bananas at their optimum point, you can place them inside a paper bag in the refrigerator. You should consider that their peel will turn dark, although inside, they will be intact for up to a week.
Oranges and lemons
From the citrus family, you have to preserve oranges and lemons at room temperature. Just remember to remove them from their packaging. Otherwise, the heat will accumulate inside and make them ripen up to a point at which mold begins to invade them.
Apples and pears
Both fruits are usually resistant to room temperature. You have to leave them in a bowl outside the refrigerator, and they will stay intact. If you don’t consume them immediately, you should constantly check to verify that none have been damaged. Otherwise, if one begins to spoil, all the others will follow.
Mango, papaya, and avocado
They are tropical fruits that grow in warm temperatures. Hence, it is not necessary to put them through a refrigeration process unless they have already been cut. It takes more than a week to consume them after purchase. In that case, it will be better that after a while. You refrigerate them to extend their lifetime.